Get Off The Midlife Roundabout & Achieve Your Health Goals
Do you have difficulty reaching your health goals? Do you have brain fog, trouble sleeping, memory issues, or difficulty losing weight?
As a physical therapist, health coach, and functional medicine practitioner, I have had many conversations with women 40 and older who feel this way. They feel like they are doing what they need to do, but for some reason, it is not working like it used to. I know how frustrating this can be and I want to help women over 40 who are sick and tired of being sick and tired, find their path back to reclaiming their vitality.
How many times have you tried and failed to lose weight? You exercise more and develop better sleep habits only to be derailed by the demands of caring for your family. How many false starts have you had? How many times have you said, I'll start tomorrow, or I'll start next week? Or, you start on Monday and by Wednesday you've already fallen off the wagon because you aren’t seeing enough progress. You just keep repeating the same cycle and getting more and more frustrated.
As women, we are used to putting ourselves last and putting our families first. Well, now is the time to put yourself first. Every false start you have puts you in a scenario where you develop more self-doubt about your ability to reclaim your health and vitality. This leads to self-doubt in other areas of your life such as your relationships, marriage, and job. The self-doubt keeps you traveling further from the health and vitality that you seek.
Stop traveling in the wrong direction! Stop traveling in circles on the female midlife roundabout you have been stuck on for years! Take the next exit to reclaim your vitality! Perhaps you are trying a quick fix you have seen on the internet, but you know it probably won’t work since you’ve tried many other ones with no success. Until you are able to get to the root cause of your symptoms and why you are stuck, things will not change!
The good news is, I can help you uncover the real reason you have not been able to meet your health goals. I can help you find the right exit off this crazy midlife roundabout you've been stuck on for months or years. I can get you on the path to better health and reclaiming your vitality Using specialized testing, and extensive health history, we can figure out what is going on with your genetics, your hormones, your gut, and the inflammatory process in your body to help you solve your health issues once and for all!
If you are tired of feeling sick and tired, and you are ready to discover what is truly holding you back, schedule a complimentary call with me today to learn more about my program - .
Let's get started on your individualized road to reclaiming your vitality. It's time to put you first and get off that crazy roundabout.
