How To Reclaim Your Health & Vitality
Have you been struggling with trying to lose weight? Are you trying to get rid of that menopausal middle, the muffin top, the belly bloat, the love handles, whatever words you wanna use to describe it? It’s not fun, and I know it’s not what you want. Maybe you have tried Googling and guessing or have tried all of the diets out there, but nothing has helped.
Perhaps you gain some traction, but then you get sick of depriving yourself. You fall off the wagon and you gain all the weight you lost, plus some. Now you feel more frustrated and more stressed, which then creates issues with your job or your relationships. You see, stress makes your body produce more cortisol, which makes you hold onto more fat leading you further away from your goal.
As a physical therapist, health coach, and functional medicine practitioner, I work with women just like you. Over the years, I have listened to stories from women who are at or near menopause, struggling with the same problems. I know, it’s so frustrating and I completely understand.
Now is the time for you to try something new that’s really effective. Your body is as individual as your fingerprint. With my program, we can do specific testing to evaluate your genetics, hormones, and gut health. We can use this information to create a personalized plan to ensure your success. Together, we can figure out how to get you on your path to health, vitality, and wellness. Holding on to that extra weight in the middle does not need to be something that you are stuck with. It does not have to be part of getting older. It's something we can solve together!
To learn more about my program and how you can feel better than you ever have, schedule a complimentary call with me now.
Today is the day to put yourself first and I would love to guide you on the path to health, vitality, and wellness.
